Stroke to Strength

Fitness Classes to Increase Fitness and Reduce Fall Risks for Stroke Survivors
The Stroke to Strength program has been designed to improve fitness and mobility, and decrease fall risk for individuals who have experienced a stroke. This motivational class works to address multiple domains of physical health including muscle strength, balance, mobility, and cardiovascular fitness.​

Sample Stroke to Strength Class

Every Tuesday and Thursday, 11 a.m. – 12 p.m.​


Our wellness program membership includes unlimited access to live group classes as well as a video library of on-demand class. To learn more or start your FREE 1 week trial,