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The Recovery Project

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High-Intensity Gait Training: The Evidence Behind Walking Recovery

High-intensity gait training is more demanding than most people expect therapy to be, and that is the point. It asks people to take many steps at an effort level that genuinely raises their heart rate. It is one of the better-evidenced approaches in neurological rehabilitation. Learn what high-intensity gait training involves, how hard it needs to be, who benefits, and how therapists build the challenge safely.

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